Good chest flexibility allows for the unrestricted and pain free movement of the shoulder, and helps to
prevent kyphosis, or rounding of the back.
Not exact matches
«Hormone therapy helps reduce curvature of the spine: The risk of developing age - related
kyphosis declines with hormone therapy, which has been proven to reverse bone loss and to help
prevent vertebral fractures.»
If you're trying to
prevent or treat
kyphosis, practice these extension exercises.
Correcting posture - Flexibility stretches helps
prevent extreme lordosis,
kyphosis and scoliosis.
(Flared rib cages, pelvic floor dysfunction, pelvic angle changes, poor posture, increased
kyphosis, etc.) I want to help women get back their bodies to
prevent aches and pains later in life.