What is less clear however, is whether (i) parenting can be modified to
prevent sleep problems arising; (ii) if so, which parenting practices are best to modify; and (iii) if there is a subgroup (s) of infants who respond better to prevention.
While modifying parenting to manage and even
prevent sleep problems appears effective, a number of research questions remain unanswered.
Establishing a bedtime routine can
prevent sleep problems from happening.
Some proponents of sleep training that I have had contact with say, or imply at the very least, that sleep training is beneficial because it can
prevent sleep problems and therefore improve behaviour, concentration and / or quality of life for the child.
Not exact matches
I have taken mindful action to provide her with a diet I felt would help develop her palette a particular way (the food thing was mentioned by Candace) and
sleep in a particular way (I used the eat, play,
sleep method which helps
prevent food from becoming a source of comfort, which is a huge
problem in our society).
I can't fix everything in your life, but I do know how to help solve one of the most basic
problems that is
preventing you from enjoying motherhood: baby - induced
sleep deprivation!
But if your child has trouble falling and staying asleep then seems sleepy during the day, or has trouble breathing or snores loudly, it's a good idea to check in with his doctor to rule out
problems (such as
sleep apnea) that can
prevent him from getting enough rest.
Infant Crying and
Sleeping: Helping Parents to
Prevent and Manage
Problems.
Here you can read up on helping baby fall asleep,
preventing unexpected baby wake - ups, soothing your baby back to
sleep, and handling other common
sleep problems.
It worked to
prevent major
sleep problems at our house.»
Healthy
sleep cycles can help
prevent daytime sleepiness and behavior
problems that may appear in young children.
Even though you have known that it is not a serious
problem when
sleeping with eyes open, the right thing to do is to
prevent it.
From birth until 4 to 6 months, the focus is on establishing healthy
sleep habits to
prevent problems before they start!
«Adolescent
sleep duration is associated with daytime mood: Promoting healthy
sleep in adolescents could potentially
prevent development of more serious mental health
problems for some teens.»
«The promising aspect of this finding is that
sleep can be modified and by promoting healthy
sleep we could potentially
prevent the development and / or maintenance of more serious mental health
problems for some teens.»
The science of
sleep shows that addressing
sleep issues can not only
prevent a host of illnesses before they become a
problem, it can your quality of life significantly today.
Stress is also implicated in memory
problems, accelerates the aging process, causes weight gain, weakens the immune system, and can
prevent you from getting a good night's
sleep.
All visits with Dr. Charlie Seltzer include an evaluation of medical issues (including
sleep problems, depression, anxiety, hormone, thyroid, hypertension, diabetes, P.C.O.S) as well as review and adjustment to lifestyle (nutrition, stress management, exercise etc.) that may be
preventing you from losing weight.
This will
prevent you body from maintaining a slightly higher than normal peripheral temperature which can aggravate a yeast infection, an increase in digestive
problems and disturbed
sleep.
The Thrive faced a major glitch that sometimes
prevented it from waking from
sleep but had its teething issues patched quickly enough for it to only temporarily pose a
problem.
A litter box nearby, but far enough away from food and
sleeping areas may help to
prevent inappropriate elimination
problems.
They need a soft bed to
sleep on in order to
prevent calluses and joint
problems.
Giving your dog a thick bed to
sleep on rather than directly on the floor can cushion his joints and help
prevent, or at least minimize, painful joint
problems as they age.
A number of randomised trials have evaluated programs aimed at
preventing infant
sleep problems.
Results showed that early parenting interventions are effective in improving parental responsiveness (d = 0.77), and improving or
preventing infant
sleep problems (d = 0.24), but not crying
problems (d = 0.27) possibly due to low power.
You'll learn how to keep track of
sleep patterns to better understand them and strategies for
preventing these
problems.