Easy to follow, nutrient - rich, low in saturated fat, cholesterol and
sodium, this gluten - free weight
loss system is designed to help
prevent nutrition - related health conditions or are struggling with high blood pressure, diabetes and / or high cholesterol.
However, many nutrition experts agree than a reasonable proportion of total daily calories should come from this nutrient to
prevent the ketosis,
loss of
sodium, and dehydration that accompany a severe lack of carbohydrates.