Not exact matches
Evidence based treatment for PTSD includes
trauma - focused cognitive behavioural therapy, however we lack preventative interventions to
prevent the build - up of
symptoms.
According to scientists, gratitude acts like a protective mechanism, and expressing more gratitude after a
trauma can lead to a more positive outcome and
prevent symptoms of PTSD.
I specialize in helping people alleviate and
prevent depression, anxiety, and
trauma symptoms using specific, practical and scientifically proven psychotherapy techniques.