You also can
prevent uncontrollable cravings in the first place by prioritizing a good nights sleep — get seven to nine hours a night in a slumber - friendly bedroom (one thats as dark and quiet as possible and reserved for shut - eye and sex only).
Not exact matches
On the other hand, when you lose a lot of weight, the production of leptin dramatically decreases, leading to intense hunger
cravings — you should find an efficient way to fight them off in order to
prevent uncontrollable weight gain.
Skipping meals and going low carb or no carb day after day can wreck your metabolism,
prevent you from shedding unwanted body fat and cause
uncontrollable cravings.