Sentences with phrase «preventing late night snacking»

Not exact matches

That means they are also useful in preventing the release of too much insulin (the hormone that tells your body to store fat) and ending those mid-day and late night snack cravings.

A high - protein diet can also reduce cravings and desire for late - night snacking, and has been shown to help prevent weight regain during a «maintenance» phase (31, 32).