Sentences with phrase «prevents breakdown of muscle»

They are also believe to be anti catabolic - prevents the breakdown of muscle.

As an anti-catabolic agent, glutamine prevents the breakdown of muscle tissue.

And you know protein is essential for muscle growth; it helps prevent the breakdown of muscle tissue that happens as you get older and when you cut calories, says Caroline Cederquist, MD, an obesity specialist in Naples, Fla., and the author of The MD Factor Diet.

Valine helps prevent the breakdown of muscle by supplying the muscles with extra glucose for energy production during intense physical activity.

Throw in its additional researched ability to prevent the breakdown of muscle tissue after intense training, and your ability to tip the balance of muscle growth in your favor just grew by leaps and bounds with ReconstruXion.

Eating small, frequent meals also promotes muscle growth because it helps to prevent the breakdown of muscle tissue associated with long periods without food.

It also has an anti-catabolism ability, which prevents the breakdown of your muscles.

Not exact matches

Los Angeles Business Journal Monday, March 11, 2013 (173,820 daily online readers, 24,434 weekly readers of printed version) Rice Is Nice By Deborah Crowe Whey has long reigned supreme among body builders and other athletes as a nutritional supplement that both builds muscle and helps prevent muscle breakdown as -LSB-...]

Numerous studies have suggested that L - leucine might be the most effective amino acid in terms of stimulating protein synthesis inside the muscle tissue and preventing catabolism (tissue breakdown).

The only good time for a meal comprised of fast - digesting carbs is immediately after you finish your gym session, when you actually want to elevate your insulin levels to prevent muscle breakdown.

And lastly, ensure you are getting adequate protein requirements to prevent muscle breakdown and to aid recovery and regeneration of muscle protein synthesis.»

HMB is a metabolite of the amino acid leucine and works by preventing protein breakdown and muscle loss and improving lean body mass gains and strength when combined with resistance training, especially in novice lifters.

If you've read our articles on the importance of optimizing hormonal production for muscle building, you know that insulin is a hormone with a powerful ability to prevent fat breakdown due to its anabolic properties.

Casein is a form of protein that helps prevent muscle breakdown, increase fullness and improve body composition.

Mixes easily with no clumping Increases lean muscle Increases nutrient absorption Prevents muscle breakdown Dramatically enhances quickness of muscle recovery Reduce extent of DOMS (Delayed Onset Muscle Soreness) Suppresses Cortisol hormone elevation Strengthens immune system function Replenishes muscle glycogen stores Enhances Cell Volumization Mixes instantly, no blender reqmuscle Increases nutrient absorption Prevents muscle breakdown Dramatically enhances quickness of muscle recovery Reduce extent of DOMS (Delayed Onset Muscle Soreness) Suppresses Cortisol hormone elevation Strengthens immune system function Replenishes muscle glycogen stores Enhances Cell Volumization Mixes instantly, no blender reqmuscle breakdown Dramatically enhances quickness of muscle recovery Reduce extent of DOMS (Delayed Onset Muscle Soreness) Suppresses Cortisol hormone elevation Strengthens immune system function Replenishes muscle glycogen stores Enhances Cell Volumization Mixes instantly, no blender reqmuscle recovery Reduce extent of DOMS (Delayed Onset Muscle Soreness) Suppresses Cortisol hormone elevation Strengthens immune system function Replenishes muscle glycogen stores Enhances Cell Volumization Mixes instantly, no blender reqMuscle Soreness) Suppresses Cortisol hormone elevation Strengthens immune system function Replenishes muscle glycogen stores Enhances Cell Volumization Mixes instantly, no blender reqmuscle glycogen stores Enhances Cell Volumization Mixes instantly, no blender required.

Most recently, the evidence points to a specific combination of carbohydrates and protein as being the most effective for restoring muscle glycogen (the fuel you use while exercising), repairing muscle damage, preventing muscle breakdown, and promoting muscle growth.

Another major focus of recovery immediately following exercise has to do with replenishing energy stores and fluids lost during exercise and optimizing protein synthesis (the process of increasing the protein content of muscle cells, preventing muscle breakdown and increasing muscle size) by eating the right foods in the post-exercise meal.

This is why athletes can lose muscle mass when dieting or during periods of intense training, and why BCAA supplementation can help to prevent muscle breakdown during these scenarios.

Carbs are also protein sparing; they prevent the breakdown of lean muscle mass for use as energy.

This flavonoid is synthesized in the human guts after consumption of foods rich in ellagitannins (like pomegranate, Punica Granatum) and is a powerful anabolic that stimulates muscle growth while simultaneously preventing muscle breakdown.

Additionally MCTs can be quickly mobilized in the post-exercise recovery phase to rebuild muscles and prevent the breakdown of proteins (catabolism) that can occur when the body is putting a maximum demand on the body's energy reserves.

They are the best form of fat to use right before (within 2 hours) and right after exercise due to their quick mobilization and use for rebuilding muscles and preventing the catabolic breakdown of proteins after rigorous training.

In other words it avoids the breakdown of protein into amino acids for diversion to other areas thereby keeping the muscles intact even in strenuous workouts or conditions of stress thereby preventing the loss of stamina and increases the endurance level and fight fatigue.

We all know how important regular exercise is for our physical, mental and emotional health, but strenuous anaerobic exercises have been reported to enhance the generation of reactive oxygen species (ROS); which in turn can contribute to both the initiation and progression of muscle fibre injury as well as impaired muscle performance.4 Green Tea Extract (GTE) however has been clinically proven to prevent oxidative stress induced by high - intensity training and subsequent muscle breakdown — once again thanks to its EGCG content.5

During times of metabolic stress (such as weight training or other intense exercise), BCAAs may aid in protein synthesis, become fuel for your muscles and prevent catabolism (muscle breakdown).

A combination of glutamine and branched - chain amino acids (BCAAs) taken after training can promote protein synthesis and prevent muscle protein breakdown.

The sole purpose of the pre-workout protein is to prevent muscle breakdown for amino acids.

In addition, the potassium helps to promote the breakdown of lactic acid in muscles after a workout, and is a great food to help prevent muscle soreness in the recovery process.

This product aims to prevent muscle breakdown, provide faster recovery periods and, of course, enhance protein synthesis.