The ligament prevents the tibia from sliding forward as it connects to the femur, prevents tibial rotation, and
prevents hyperextension of the knee.
This prevents hyperextension at the knees while still allowing older babies to have full knee to knee support.
Not exact matches
The
hyperextension has
prevented the upper chest from getting worked.
My preferred trick to correct this is to place a tennis ball under the athlete's chin, with the goal being to keep the ball there throughout all reps.. This
prevents the head from being thrown back, dramatically reducing the chances of
hyperextension elsewhere in the spine.