There are also a lot of diseases linked to dog foods, and studies have shown that many of those diseases are caused
primarily by the carbs, grains or additives in dog foods.
Not exact matches
It is based on the theory that
by eliminating most
carbs (
primarily grains, starches, dairy, and sugars) and allowing only specific
carbs that require minimal digestion, it can reduce inflammation and make eating enjoyable for people with gastrointestinal (GI) disorders.
A good way to start is
by cutting down on excess
carbs (
primarily) and dietary fat.
Instead,
primarily make your calorie reductions
by eliminating
carbs (again, not from pre / post workout meals) and secondarily from eliminating fat (but make sure fat intake doesn't fall under 20 % of your total calorie intake).
If the benefits of higher
carb intake are sought, it is best to achieve them
by eating starches
primarily, not sugar.
Dr. Greger — thoughts on the study
by Stentz et al. in BMJ Open Diabetes Research and Care (http://drc.bmj.com/content/4/1/e000258) that showed that a 30 % protein diet (
primarily from animal products) reversed prediabetes, while high -
carb 15 % protein diet that emphasized whole grains, fruits, vegetables, and legumes did not perform as well?
By calories, it works out to about 600
carb calories,
primarily from starches; around 300 protein calories; and fats supply a majority (50 - 60 %) of daily calories.
I believe the elevated LDL on low
carb is
primarily caused
by the higher intake of cholesterol from food.
The low -
carb approach succeeds
primarily because it helps you control hunger
by minimizing the changes in blood sugar levels that are associated with carbohydrate digestion.