Then in 1997 and 1998, they and their colleagues sampled copepods in the Adriatic Sea during diatom blooms in winter, when the copepods feast
primarily on diatoms, and during the summer, when diatom numbers are down and copepods eat a more mixed diet that includes other
algae.
Fact is, toxicological studies of the effects of
algae (
primarily spirulina) consumption
on humans and animals, including feeding as much as 800mg / kg, and replacing up to 60 % of protein intake with
algae sources, have shown no toxic effects, and in contrast,
algae intake has actually been found to prevent damage caused by toxins that affect the heart, liver, kidneys, neurons, eyes, ovaries, DNA, and testicles.
2) a weekly «low calorie intake» day
on my main, zero - exercise recovery day of the week, during which I
primarily only use greens or
algae, an amino acids supplement, and coffee.