Sentences with phrase «primarily working your legs»

The sandbag squat will primarily work your legs, then your upper back, lower back and arms.

Like with the typical lunge, you're primarily working your legs with this move.

Not exact matches

Heavy squats work almost 70 percent of your muscle mass — primarily your legs and then the back, core, even the chest.

With all of the squats and deadlifts this really works the legs, but primarily it targets the abs and core muscles.

Squats, work out the leg muscles primarily along with some muscle groups of the abdomen and the upper body.