Sentences with phrase «primary focus exercises»

Allocate the percentage of total reps to the primary focus exercises of the program.

Not exact matches

«They are designed with a primary goal of engendering high levels of immersion, engagement, and enjoyment for the players, -LSB-...] They do not tend to focus on one specific cognitive skill, as exercises usually do, but rather expose players to multiple demands that challenge a broad range of abilities.»

Patients are typically introduced to breathing exercises only when they visit a respiratory therapist or participate in a pulmonary rehabilitation program, Berry says, mainly because time - crunched primary care physicians focus on exercise and smoking cessation.

Bodyweight Overload is the culmination of my 10 years of experience along with thousands of hours of research and study... all with a primary focus of using ONLY body weight exercises.

Your legs are the primary muscle targets for this exercise with a focus on the quads and glutes.

However, I do think yoga has helped me to lose about 15 lbs so far and is the primary focus of my exercise plan.

Furthermore, make your primary focus one of the exercises mentioned previously, such as the bench press.

Then, use one of these exercises, which focus on the same primary muscle group:

Compound leg - focused exercises are the primary ones that increase testosterone.

There are three primary regions to focus on when it comes to pre-hab exercises for hysterectomy: The pelvic floor muscles, the gluteal (i.e. butt) muscles, and the deep abdominal muscles.

For example, a sprinter should be focusing on repeated effort, explosive, free weight leg exercises, as well as drills that repeatedly call upon the body to quickly replenish ATP / CP (Adenosine Triphosphate and Creatine Phosphate - the primary energy currency and short term energy storage molecules respectively) with minimal recovery.

My primary aim today is to focus on exercise — what to do and what to avoid.

countering the decline of physical activity between primary and secondary school by providing safe and supervised adventure - focused activities in secondary schools, such as indoor climbing structures, low ropes courses or hiking groups) and modern sporting facilities (such as running tracks, fitness / exercise / gymnastic facilities) to challenge students» movement capabilities

An original article in the Journal of Developmental Medicine & Child Neurology focuses on exercise and its ability to increase attention inside primary school classrooms.

Dr. Perry Nickelston is a chiropractic physician with a primary focus on performance enhancement, corrective exercise, and metabolic fitness nutrition.

• Train 15 new maintenance technicians in reading and understanding the role of blueprints in facilities maintenance work • Introduce a series of initiative building exercises to focus technicians» work on potential projects • Inspect buildings and structures to determine malfunctions in existing systems and needs for repair • Make lists of work that has to be performed each day and schedule technicians to work accordingly • Provide training to maintenance technicians by informing them of best practices • Handle minor plumbing and electrical maintenance procedures such as repair of leaks and replacing fixtures • Prepare surfaces for painting and buffing purposes and ensure that both work is performed in a time efficient manner • Act as the primary point of contact for all personnel requiring assistance with building issues such as heating and air conditioning