Sentences with phrase «primary focus of my exercise»

However, I do think yoga has helped me to lose about 15 lbs so far and is the primary focus of my exercise plan.

Not exact matches

«They are designed with a primary goal of engendering high levels of immersion, engagement, and enjoyment for the players, -LSB-...] They do not tend to focus on one specific cognitive skill, as exercises usually do, but rather expose players to multiple demands that challenge a broad range of abilities.»

Bodyweight Overload is the culmination of my 10 years of experience along with thousands of hours of research and study... all with a primary focus of using ONLY body weight exercises.

Furthermore, make your primary focus one of the exercises mentioned previously, such as the bench press.

Then, use one of these exercises, which focus on the same primary muscle group:

Allocate the percentage of total reps to the primary focus exercises of the program.

countering the decline of physical activity between primary and secondary school by providing safe and supervised adventure - focused activities in secondary schools, such as indoor climbing structures, low ropes courses or hiking groups) and modern sporting facilities (such as running tracks, fitness / exercise / gymnastic facilities) to challenge students» movement capabilities

An original article in the Journal of Developmental Medicine & Child Neurology focuses on exercise and its ability to increase attention inside primary school classrooms.

• Train 15 new maintenance technicians in reading and understanding the role of blueprints in facilities maintenance work • Introduce a series of initiative building exercises to focus technicians» work on potential projects • Inspect buildings and structures to determine malfunctions in existing systems and needs for repair • Make lists of work that has to be performed each day and schedule technicians to work accordingly • Provide training to maintenance technicians by informing them of best practices • Handle minor plumbing and electrical maintenance procedures such as repair of leaks and replacing fixtures • Prepare surfaces for painting and buffing purposes and ensure that both work is performed in a time efficient manner • Act as the primary point of contact for all personnel requiring assistance with building issues such as heating and air conditioning