The goal of the ketogenic lifestyle is to adapt the body to utilize FAT as
its primary fuel source instead of SUGAR.
This is the same core theory behind using high - quality fats as the body's
primary fuel source instead of carbohydrates.
The goal of the ketogenic diet is to adapt the body to utilize fat as
its primary fuel source instead of sugar.
Not exact matches
Instead, it uses muscle glycogen and ATP stores as the
primary fuel source.