This is an indication the individual is active with
the primary goal of weight loss, rather than athletic performance or the other benefits of exercise.
Not exact matches
If losing
weight is your
primary goal, it is
of utmost importance that you thoroughly understand the entire
weight loss process so that you are better able to set specific
goals that will help you achieve it, which also entails incorporating plans like walking 10,000 steps a day.
While
weight loss and increased energy were Louisa's
primary goals, by reversing her diabesity, she concurrently reduced her risk
of developing insulin resistance, high cholesterol, chronic inflammation, vascular disease, dementia, and other degenerative diseases.
We considered this a critical aspect
of the study design because our
primary goal was to determine the effect
of the diet per se on total glycated hemoglobin, without the confounding effect
of weight loss (or gain) or a reduced (or increased) food - energy intake.
Losing
weight was not my
primary goal of running this marathon, but I was looking forward to
weight loss as a perk because that is a
goal of mine as well.
By suppressing your appetite you will likely eat less, and since calorie intake is the
primary driver behind
weight loss / gain, this can help you towards your
goal of weight loss.
(p. 30) «If
weight loss is your
primary goal, lowering the calorie density
of your meals will help the
weight come off faster.»