Your hips and low back will be fatigues forcing you to stabilize through your back and create greater endurance in
your primary hip and leg muscle groups.
Not exact matches
This movement should be the
primary strength builder in any program since it develops strength through the abs,
hips, back,
and legs as they work together to move a huge amount of weight over a long distance.
While it may initially appear that it only requires good shoulder
and leg flexibility, the
primary limiting factor of the Windmill is
hip mobility.
Mengel, head of
primary care service at Penn School of Veterinary Medicine, Ryan Veterinary Hospital, noted that the report included rehabilitation
and physical therapy costs, too, which can be a big part of medical care for some pets — dogs that have broken a
leg, or need
hip replacement, for instance.