Sentences with phrase «priority than exercise»

Sleep is a bigger priority than exercise, and doing too much exercise puts your body under more stress.

Not exact matches

Rather than a set - it - and - forget - it approach, adopt goal setting exercises that let individuals track progress and modify, archive, or add new goals frequently and continuously as business and personal priorities shift.

Now more than ever, you should be making exercise a priority.

Make exercise a priority rather than a luxury.

This is a great time to incorporate swimming workouts into a land athlete's training, when sport - specific exercise is less of a priority than getting back into great shape.

Sleep is a higher priority for healing and balance than exercise, and we won't be able to reap the benefits of exercise without proper sleep and rest.

While imbalances be of lesser priority to you than weight loss or toning, it's important that your trainer understands what's happening in your body in order to prescribe exercises that will get you to your goals faster, safer and more effectively.

For these reasons, in my opinion, making sleep a priority may even be more important than exercise for weight loss.

Rather than serve as a conduit for flowing district policy to school principals, who are then expected to act on those centralized decisions, Ms. Allen and her team in the 20,000 - student district help principals learn how to best exercise autonomy in their schools, from making staffing decisions to figuring out instructional priorities to determining if there's enough money in the school's budget to buy a van for after - school activities.