Sentences with phrase «probably eat more calories»

You'll probably eat more calories and fat than you intended to, which makes it even harder to shed extra pounds.

Not exact matches

A study out of Laval University in Quebec found that people who consumed hot red pepper ate less food and burned more calories (probably because the pepper increased their metabolism) than those who did nt.

The office worker needs to eat fewer total calories, and should probably focus on far more filling, low - calorie foods, less palatable foods to avoid over-eating.

One of the reasons that low carb dieting has worked for me is that i can eat plenty.There is no way that i could have lost so much weight in such a short period of time at 100k calories per day.That's about 1 lb in 36 days.Give me a break.I probably average 2,500 - 4,000 low carb calories daily.More ketones don't help a person burn significantly more calories but they don't have to.

If you're not eating much fat, that could be a better way to add more calories to your diet than carbs, not to mention you'll probably get more nutrients.

You will probably be eating many more calories than what you are used to, so if you start counting, you'll freak out and get scared, then you'll start restricting the good foods you need and Paleo won't work.

3000 calories is probably more than most of us need in one day, but if you ate it all in chia seeds, you'd only be getting about 1 gram of phytosterols.

I've mentioned in other comments here that the low protein group in [Levine 2014](http://www.sciencedirect.com/science/article/pii/S155041311400062X) were probably eating a lot of empty calories to get to 8.5 % E; that true protein restriction is on varied WFPB diets is unlikely — moderation to the 10 % -15 % range is more likely; and that Dr. Greger is pulling some values (like the 73-fold risk for diabetes) that aren't terribly meaningful given the small sample size.

I do calisthenics as well and eat probably no more than 2500 calories.

If you aren't eating a healthy diet, you won't feel as good on a daily basis, you'll eat more total calories, you'll probably gain weight, and you may die sooner.

From this perspective, grains probably never accounted for more than 1 - 3 % of our historical calorie intake... and as you know from one of my recent articles, currently our modern processed diet that the average person eats consists of 67 % of total calories from grains such as corn, soy, and wheat and their derivatives... now THAT»S a shocking revelation in why our entire food supply is backwards, and how that affects your waistline!

I already eat a lot — I DEFINITELY have over 2,200 calories a day, and it's probably closer to 3,000 or more on heavier exercising days.

Eggs, salmon, and beef have more fat than protein, so if you're aiming for 400 carb calories and 300 protein calories, you'll probably eat at least 500 fat calories per day.

I rarely eat processed carbs or high fructose corn syrup or processed foods (except probably for during said binges), and have increased my calorie intake to a more realistic level and have stopped binging except for cheat meals and once in a while overindulgence but no matter what I do weight does not come off.

I kept reading about incorporating more carbs but I was afraid to do so at the cost of gaining more body fat (ironically stressing over eating less carbs / calories was probably making my body hold on to what I was eating).

For example, Griffin probably eats 1,000 calories a day and I eat around 2,000, but I'm over 100 pounds more!

If a food has more fiber than this it is probably a weight control food since these foods sometimes use more fiber to try to make dogs feel «fuller» when they eat, even though the food has fewer calories.

Also, it probably helps that then you have more time to work off the calories than eating a big meal in the evening.