Sentences with phrase «probably use a lighter weight»

Doing a row on one leg adds a balance challenge and, for that reason, you'll probably use a lighter weight.

Not exact matches

But I think over time because Hinge is getting better and better, you'll be able to use it for a broad array of purposes and one of them will be if you're serious about finding a specific kind of person, it will actually be a great platform for that and still in a much lighter - weight way then having to fill out a whole profile and just using people's ambient information because there's so much information that already exists about people through their interactions that they already have through Instagram and Facebook and Twitter and all these different kinds of platforms that allow us to match you up probably better than stuff you would say about yourself on an online dating site because frankly its more validated and it's more real.

I would probably use the muslin squares as light weight summer blankets and sun shades.

So the way you can think about it is not a really light load and not a really heavy load but basically kind of a medium load, the type of load you would use with right around 10 to 12 repetitions and so what that means is if all you're going after is getting yourself kind of tired out, really working the muscle and getting the maximum hormonal adaptation to strength training or to weight lifting or to lean muscle toning in the weight room — that 10 to 12 rep range is probably going to be a pretty good range for you if you really, truly are using about 75 % of your one repetition maximum.

I think this style of training is interesting and probably effective but very few people will ever attempt it because it's painful and requires you to use lighter weights (which most people's ego can not accept.)

This kid will probably grow up to be a good weight lifter... If you're just starting on a beginner's workout, you will have to use light weights (unless you're very genetically gifted).

Overhead press and push press are probably more effective when done for heavier weight and lower reps (i.e. 3 - 6 reps) since lifting heavier loads overhead is more effective for developing core strength and improving the functional skill of lifting and holding objects overhead; that said, it's wise to use lighter weight and more moderate reps (e.g. 5 - 10) when first learning the overhead press or push press.

If the kettlebell is easily coming up to head height like it is in the above picture, you're probably using a weight that's too light for you!

The Flaunt e-bike batteries are located in the rear cargo rack, directly above the wheel, which may feel a bit odd in terms of weight distribution (although probably not very different if you're used to riding with a loaded rear rack), and with a 58 lb overall weight, the bikes aren't exactly light for toting up and down stairs.