Making your own fermented foods is much cheaper, and lacto - fermented pickles have 100 times more
probiotics than a pill!
Not exact matches
I started Sunday will be a week ago taking
probiotics but am thinking this is going to be MUCH better
than the
pills since this is a live critter so to speak.
Regularly consuming these
probiotic rich foods, seems to crowd out the bad bacteria much better
than taking
pills.
I was wondering if the PREbiotic condition of the vegan «gut» or digestive track isn't more productive
than the
PRObiotic effects of eating yogurt or taking
pills?
I learned recently that there are more good bacteria for our guts in one spoonful of sauerkraut
than in a whole bottle of
probiotic pills.
Our high potency
probiotic pills are gluten - free, vegetarian - friendly, non-GMO, Kosher - certified, free of allergens such as nuts and lactose, and easier to check on a cross-country flight
than a case of kefir.