A healthy diet with adequate exposure to sunlight will typically provide sufficient vitamin D, though people with
problems absorbing vitamin D or people with a genetic variant may have increased risk of vitamin D deficiency.
A healthy diet will typically provide sufficient vitamin C, though people with
problems absorbing vitamin C or people with a genetic variant may have increased risk of vitamin C deficiency.
A healthy diet will typically provide sufficient vitamin E, though people with
problems absorbing vitamin E or people with a genetic variant may have increased risk of vitamin E deficiency.
Not exact matches
A healthy diet will typically provide sufficient B12
vitamins, though vegetarians, vegans, people with
problems absorbing B12 or people with a genetic variant may have increased risk of
vitamin B12 deficiency.
However, people with
problems absorbing beta - carotene or people with certain genetic variants may have increased risk of
vitamin A deficiency due to decreased ability in converting beta - carotene to
vitamin A.
Another
problem with attempting to obtain your
vitamins and minerals from a pill instead of natural foods is that your body does not
absorb and utilize the nutrients from a pill as efficiently as those obtained from natural food.
People who suffer from malabsorption
problems such as cystic fibrosis, and have difficulty digesting or
absorbing fats and fat soluble
vitamins, benefit greatly from MCFA.
Anything floating in blood stream will be removed with this diet as excess glucose from carbs is the cause of this and grains is the cause of lining gut damage which also allows bacteria and such to enter the blood stream this diet actually reverses nearly every
problem like this also high fat helps body better
absorb your
vitamin and minerals resulting in more antioxidants and better functioning organs that have a key role in keeping arteries and such clean
The
problem is, most of the
vitamins and nutrients that vegetables and other produce provide can not be
absorbed on their own....
A
vitamin D deficiency can happen if you don't get enough sun exposure, if your kidneys can not convert the storage form to the active form, or if you can't
absorb vitamin D from due to
problems with your digestive system.
When you have too many toxins in your colon you stop
absorbing all the nutrients such as
vitamins and minerals from the food we eat.This can lead to a lot of symptoms from
vitamin and mineral deficiencies and harmful yeast can multiply causing more
problems.
Furthermore, he points out that many groups of people are able to eat grains without any
problems so long as the grains are «pre-digested» through fermentation or soaking (think sourdough bread or oats soaked overnight) to destroy the phytic acid present in said grains which prevent your body from
absorbing the
vitamins and minerals in the food.
In some cases, your kitty might have
problems absorbing certain
vitamins such as
vitamin B12 and folic acid.