She's
a processed food junkie.
Not exact matches
A former Cheez - Its
junkie, I've pretty much given up on
processed, packaged snack - y
foods that I can never seem to get enough of once I begin.
Mind, I like good, real
food, including ice cream, homemade cookies and cakes, and cashew nuts;
junky,
processed foods don't enter into my thoughts much less my mouth.
What few people realize is the very little of the cost of
junky meals goes for the actual
food; most of it is spent on
processing, packaging and profits with lots of folks in the middle earning their salaries from it.
Sugar — especially in
processed,
junky foods — hijacks your brain chemistry and metabolism to create insulin resistance and all its repercussions.
When clients consume few
processed,
junky foods and emphasise fruit, vegetables, nuts, seeds and lean protein sources, they often make the mistake of believing they can eat as much as they like and still lose weight.
So avoid any diet plan that would require you to live on
junky processed food or meal replacement drinks — that way of eating just isn't sustainable over the long term.
The Western diet is loaded with prepared, frozen,
junky, highly
processed, poor - quality
foods, laden with added salt, Heller said.
There are absolutely no special restrictions placed on my diet beyond limiting (but not completely restricting) typical
junky /
processed garbage, avoiding
foods that I personally have issues digesting (in my case, dairy), and avoiding
foods that I just don't like the taste of (for example, sweet potatoes).
I was a
processed and fast
food junkie and loved the taste that came from a six - count box of warm nuggets, and the sugar that immediately hit my tastebuds with the first bite of a granola bar.
If your pantry is organized, clear of
junky processed foods and well stocked with healthier options, then it goes without saying that you (and your family members!)
After a few days of eating too much
junky,
processed food I start to get intense cravings for huge amounts of healthy, nutrient dense
foods.