Highly processed soy foods, like isolated soy protein or soy protein isolate that are found in many of the meat analogs, veggie burgers, veggie deli meats are not as healthy.
By contrast, in the United States,
processed soy food snacks or shakes can contain over 20 grams of nonfermented soy protein in one serving.
While manufacturers claim that the hexane is removed, hexane has been found
in processed soy foods, which undergo similar industrial processes to canola.
I don't like to by
the processed soy food either instead I make my own substitutions and I find that lentils with their really «iron - y» flavor have a similar taste to meat... Oh and of course they're way cheaper than processed stuff
Processed soy foods can have a similar effect — they so closely resemble certain hormones in our body that sometimes the real ones get confused.
Processed soy foods are poor sources so please stay away from any processed soy products.
Although we still need to consider major health killers such as sugar, HFCS,
processed soy foods, processed corn foods, trans fats, and other junk foods, the case has been made that wheat is one of the biggest culprits in our health problems.
The difference is that
processed soy foods are billed as «health foods» whereas other processed foods are widely acknowledged to be what they are — junk foods that do not support health.
Most people have been deceived and mislead by billions of dollars of advertising that soy protein, soy milk, soybean oil, and
processed soy foods are «healthy»... when the truth is that soy has many anti-nutrients and negative factors on the body that we should be concerned about.