Can I cause issues to my metabolism by dropping down to a WFPB diet intaking only 1200 calories a day, while having a demanding and physically active profession to drop 15 lbs I've acquired from eating too much
processed vegan snacks.
Not exact matches
And if I'm not disciplined in making
snacks and carry along meals for myself, I'll end up at the 7 - 11, filling myself on
processed chips,
Vegan cookies (Nutter Butters mostly) and little or no greens each day.
Although
vegans tend to consume less
processed foods than their omnivorous counterparts, they are not exempt, as many frozen dinners and packaged
snacks free of animal products will still be high in preservatives and artificial flavorings.
Remember that
vegan snacks and packaged foods aren't automatically healthy; in fact, many pack in added sugars and
processed ingredients to replace components like eggs and milk.