Last year I heard Dr. Alan Green decry that the # 1 choice of most doctors for babies» first solid food was
processed white rice cereal.
Not exact matches
Restoring the nutrients in
processed white rice (Aus Food News, 8/9/11) is like tweaking
white bread to replace the nutrients lost in making
white flour, or chemically enhancing breakfast
cereals to replace the nutrients lost in
processing.
Never:» Gluten - free» foods made with
rice flour, cornstarch, tapioca starch, or potato starch Fried foods Fast foods Hydrogenated «trans» fats Cured meats — hot dogs, sausages, bacon, bologna, pepperoni «fixed» with sodium nitrite High - fructose corn syrup containing foods; honey; agave syrup; sucrose
Processed rice,
rice flour or potato products -
rice crackers,
rice cereals, pretzels,
white breads, breakfast
cereals, potato chips Fat - free or low - fat salad dressings
«The number one ingredient in what we call
rice «
cereal» is
processed white rice flour.
The
cereals you can quickly and easily make at home from brown
rice (and other whole grains) can not be compared to the
processed, refined
white rice commercial baby
cereals.
Greene believes that the
processed white flour that goes into making of the
rice cereal with sugar is the cause of childhood obesity.
Cereal grains and all
processed foods made with them such as barley, corn (including corn on the cob, tortillas, corn chips, corn starch, and corn syrup), millet, oats (including rolled oats and steel - cut oats),
rice (including basmati
rice, brown
rice,
white rice,
rice cakes,
rice flour,
rice pudding, and
rice noodles), rye (including rye break and rye crackers), sorghum, wheat (including bread, crackers, rolls, muffins, cookies, cakes, doughnuts, pancakes, waffles, pasta of all kinds including spaghetti and linguini, pizza, pita bread, flat bread, and tortillas) and wild
rice.
All
processed and refined foods such as
white rice, quick cooking
rice, farina, INSTANT oats, anything that says «quick and easy», factory made breads, bagels, commercial breakfast
cereals, crackers, pretzels, cakes, cupcakes, pies, doughnuts, pastries, waffles, pancakes, chips (including organic corn or soy chips), anything that comes in a box or package
Processed grains, white bread, potato chips, pretzels, cookies, candies, cakes, white rice, and processed cereals are some of the foods that contain high - glycemic, which is known for creating inflammation and hormonal fluctuation in
Processed grains,
white bread, potato chips, pretzels, cookies, candies, cakes,
white rice, and
processed cereals are some of the foods that contain high - glycemic, which is known for creating inflammation and hormonal fluctuation in
processed cereals are some of the foods that contain high - glycemic, which is known for creating inflammation and hormonal fluctuation in our body.
Refined
processed carbohydrates are such things as breads, pastas, rolls, muffins, flour of all kinds, crumpets, pastries, bagels, buns, pretzels, doughnuts, cookies, biscuits, cakes, tacos, corn chips, wraps, most Mexican food, pizza, croissants,
white (polished)
rice, wheat, corn, soft drinks, sodas, sugary drinks, foods containing corn syrup, candy / toffee / sweets, potato chips, pastry, pastries, desserts, jams, jelly, jello, dumplings, pasty / pastie, pies, batter, breadcrumbs, store bought cooked meats / cold cuts if they have added sugars and additives), sausages / hot dog frankfurters if they contain carbohydrate fillers, additives or sugar, all sugars, all products containing sugar, granola bars, breakfast bars, and most
cereals.
Finally, they're low - glycemic and help improve blood sugar levels more so than other forms of starch like bread, pasta,
white rice, and
processed starches (crackers, granola,
cereal).
Eating foods that are higher in glycemic index (GI), which include simple carbs: potatoes,
white breads, sweetened +
processed cereal, sodas and other drinks sweetened with high fructose corn syrup, corn products,
white rice, and sweetened «junk foods» of all kinds — break down rapidly, causing a rush of glucose into the blood stream.