Not exact matches
Vital Info: Incorporate superfoods such as berries, raw cacao or minimally
processed dark chocolate, maca,
organic green - leafy
veggies, lemons, limes, apple cider vinegar, & bone broth protein among others.
Most importantly,
organic food companies have been reinventing the food space to encompass differing environmental and socially conscious practices such as fair trade, fresh
veggies, minimal
processing, farmer relations and more.
Admittedly, while I recommend eating
organic fruits and
veggies, free range chicken, and grass - fed beef whenever possible, these products can be a bit more expensive in conventional stores due to the
processes needed to get them there.
Granted, you won't be buying expensive
processed, packaged foods (not allowed), but you will likely buy more animal protein and
organic fruits and
veggies, which can be expensive.
I threw my refined sugar pot in the bin, the cookies and
processed stuff I used to buy for the kids and went for
organic cereals,
veggies and fruits.
Admittedly, while I recommend eating
organic fruits and
veggies, free range chicken, and grass - fed beef, these products can be a bit more expensive in conventional stores due to the
processes needed to get them there.
I am eating grain free,
process and gmo free, lots of
organic veggies and all grass fed meat.
My children eat a 100 %
organic diet, heavy on the
veggies, light on the
processed food.