Here's one more morsel: When we don't get enough rest, our bodies
produce more ghrelin, a.k.a. the hunger hormone, which the body secretes when the stomach is empty.
Not exact matches
Ghrelin, meanwhile, is produced by the stomach and is an appetite stimulant — the more ghrelin you have, the more you want
Ghrelin, meanwhile, is
produced by the stomach and is an appetite stimulant — the
more ghrelin you have, the more you want
ghrelin you have, the
more you want to eat.
So a female body will
produce MORE of the hunger hormone —
Ghrelin.
If we eat a fully satiating food or
more, the
ghrelin response is nullified, it no
more triggers the brain to
produce more HGH.
At the same time the body
produced 28 %
more of the hormone
Ghrelin, which triggers the hunger in the stomach.