However, our intestinal bacteria also
produce myrosinase that can do the conversion.
Not exact matches
In broccoli sprouts, its precursor, glucoraphanin, exists and is converted into sulforaphane by
myrosinase contained in broccoli itself and
produced by microbes in the gut.
Naturally occurring sulforaphane in cruciferous vegetables is formed from glucosinolates, which are
produced with the help of an enzyme called
myrosinase.
When raw cruciferous vegetables are chopped or chewed, an enzyme called
myrosinase comes into contact with glucoraphanin and
produces sulforaphane.
By the time they reach our bowels, the critters that live there take over for
myrosinase to
produce sulforaphane from the more heat - stable glucosinolates.
An easy way to combat this is to cut the vegetables ahead of time, facilitating the contact between
myrosinase and the glucosinolates to
produce more sulforaphane.
For every specific glucosinolate, there are corresponding anti-cancer compounds
produced following action of the
myrosinase enzyme.