Sentences with phrase «produce superior strength»
Wide - spread gym wisdom tells us that focusing on the eccentric portion of the lift is everything when it comes to muscle hypertrophy while emphasizing the concentric phase can produce superior strength gains.
http://www.fitnessandpower.com/ Not exact matches
Instead of relying upon the hand and eye of some skillful workman, dies have been substituted, and the jobs thus produced have all the accuracy of castings while they are far superior in strength.