Sentences with phrase «producing great chest»

If done correctly this exercise can be very productive for producing great chest and shoulder strength and definition.

Lately, there's been a lot of fuss about performing the bench press with your feet in the air, and it's most vocal proponents claim that it's safer because it flattens the lumbar spine and that it can better isolate the pecs and produce greater chest growth.

Not exact matches

The Chilean also produced a great ball which Ramsey chested down perfectly for Ozil to finish with a lovely crisp right foot drive.