Sentences with phrase «production of lean muscle mass»

One function that's heavily impacted by testosterone levels is the production of lean muscle mass.

Not exact matches

Beef also contains a natural form of creatine, which aids in the production of adenosine - triphosphate or ATP, which is another key to producing lean muscle mass.

It also stimulates the production of HGH, which can improve strength, and shorten recovery time following exertion, and encourage the building of lean muscle mass, making it an invaluable supplement for athletes or anyone with an active lifestyle.

So cutting fats of your diet is not only a mostly ineffective strategy for getting lean, but it's also got some unwanted side effects such as reduced muscle mass and strength caused by diminished production of steroid hormones.