Sentences with phrase «progress via training»

Track your progress via training journal, pictures, measurements, scale, body fat or anything else you want to make sure you are heading in the right direction.

Not exact matches

Solid programs include targeted efforts to reduce the likelihood of injury via means like mobility warm - ups, supplemental stretching recommendations, specific progressions, fluctuations in training stress, and alternative exercises («plan B») in case you aren't quite ready to execute «Plan A.» For me personally, I attribute a lot of my progress to the fact that at one point, I actually went over eight years without missing a planned lift.

The key to continuous progress is periodization, which as you know is the orderly change of the training via strategic changes in the workout variables of sets, repetitions, rest in between sets, and exercises used that will produce the best gains in muscle mass and strength.

GPE is monitoring the partnership's progress via 4 indicators in its results framework that measure the improvement of learning outcomes, the quality of learning assessment systems, and the availability and distribution of trained teachers.

Andrew Jones, Chris Tetzlaff, Jess Brotherstone, Agnieszka Giers and Nathan Glover completed training contracts which saw them progress via the firm's learning & development scheme, gaining experience across departments specialising in clinical negligence, professional negligence, accidents & illnesses abroad and personal injury.

Extensive behind - the - wheel training and follow through via StreetSkills progress reports emailed to parents after every lesson.