«Only three interventions — severely
cutting the number of calories consumed, restricting the amount of methionine (a type of amino acid found in meat and other proteins) in the
diet and using the drug rapamycin — have been shown to truly
prolong the lifespans of vertebrates, but eating less and not eating meat will not be welcomed by general population, while rapamycin has shown to suppress the human immune system,» Liu said.
Having survived Whole30, I was fully prepared to
cut out grains and gluten to find the answer to my
prolonged GI distress, but then my health practitioner prescribed an elimination
diet that also nixed corn, potato, and tree nuts.