Sentences with phrase «promote awareness of the present moment»
Essentially, yoga is a practice of «mindfulness in motion» that uses the body to promote awareness of the present moment.
https://kiddingaroundyoga.com/ Not exact matches
Weible points out that yoga transitions are actually an opportunity to promote awareness and stay in tune with the moment, «Transitions — poses or movements that help you move from one pose to the next — are a part of the practice as they help you stay present while maintaining structural integrity and smooth breathing as you come into each pose.»