Sentences with phrase «promote better bone»

So, as you can see by eating a range of delicious foods you'll enjoy great taste and promote better bone health.

By the time we are around 25, our bone density is pretty much set which is why we should be encouraging girls / teenagers to eat and exercise the right way to promote better bone health.

Chia seeds can help promote better bone and oral health.

So, as you can see by eating a range of delicious foods you'll enjoy great taste and promote better bone health.

Key for athletes is, adequate vitamin D levels promote good bone density, innate immunity, muscle wasting, and exercise - related inflammation and immunity.

Diet plays a significant role in promoting both good bone and good dental health through the maintenance of the calcium to phosphorus ratio.

Not exact matches

Manganese promotes healthy nerve function and helps the body produce sex hormones and form strong bones as well as processing cholesterol and healthy nerve function.

The restoration of the health - promoting alkaline state is essential to the regeneration of bone health, immune competence, and overall well - being.

Magnesium is also good for promoting healthy bones, teeth, gums, and nerves.

Selenium is an important compound used to detoxify the body of harmful molecules, while manganese promotes health muscle and bone function, as well as blood pressure and energy levels.

Almond milk is low in calories and fats, which may be appealing to adults, but infants need good fats in their diet to promote healthy brain and bone development.

The researchers also implanted untreated — or «as - cast» — alloy, finding that both the as - cast samples and T - 5 heat - treated alloys showed good biocompatibility and promoted bone growth in test animals.

And although vitamin D is well known for promoting bone health and regulating vital calcium levels — hence its addition to milk — it does more than that.

In the words of the lead researcher, professor Manolopoulos, a certain distribution of fat in the body is already a well - known factor that promotes health, but these new findings add even more meat to the bones of this fact by proving that thigh fat and large hips actually protect and maintain the health of women, quite opposite to the health damages caused by belly fat and overall upper body fat, which include high blood pressure and diabetes.

Bananas are the best friends of bone health — they help your body absorb calcium and other vital nutrients that promote bone density and prevent calcium loss during urination.

A wonderful drink that's known to promote a healthy nervous system as well as strengthen teeth, bones, and promote healthy skin.

Don't forget that raw cacao is also a superfood as it is such an insanely rich source of antioxidants, one of the best in the world, as well as being packed with a number of other beneficial nutrients: manganese, which helps oxygenate the blood; magnesium, which helps maintain healthy bodily nerves, muscles and bones; and sulphur, which builds strong nails and hair, and promotes beautiful skin.»

1) Phytonutrients: * Occur naturally in fruits and vegetables * Promote the function of the immune system * Help fight off viruses as well as reduce inflammation * Associated with the treatment and / or prevention of cancer and cardiovascular disease 2) Enzymes: * Responsible for metabolic processes that occur within a cell and are necessary for sustaining life * Assist and play a large role in digestion, energy production, blood coagulation and contraction of muscles 3) Amino Acids: * The basic building blocks of protein * Absorption of amino acids is essential for your metabolism 4) Essential Fatty Acids: * Reduce the risk of heart disease and some forms of cancer * Improve mood * Decrease inflammation 5) Vitamins: * Essential for the normal growth and development of all human beings * Healthy maintenance of cell tissues and organs * Help process proteins, carbohydrates and fats required for utilization 6 & 7) Macro and Trace Minerals: * Involved in electrolyte balance of body fluids * Essential for normal cellular activity * Provide hardness to bones and teeth

The nutritional value of carrot is rounded up by good amounts of vitamin K (phylloquinone), which promotes proper coagulation and healthy bones.

The PB will spur fat loss, but it also promotes muscle gain and better bone density.

Carrots also contain fair amounts of vitamin B9 (folate), which is crucial for fetal development, as well as for iron absorption and red blood cells production; vitamin C (ascorbic acid), which improves immunity and promotes skin health by stimulating collagen formation; potassium, for the regulation of blood pressure, as well as for suporting muscle and nerve function; manganese, for calcium absorption, carbohydrates metabolism, and blood sugar regulation; B - complex vitamins, namely thiamin, niacin, riboflavin, and pantothenic acid, all of which are necessary for vital bodily functions; and copper, which not only promotes red blood cells production, but also supports vascular, nerve, immune, and bones health.

One of my favorite quotes from Sally Fallon's book «Nourishing Traditions» is the following: «Dr. Price realized that these fat - soluble vitamins promoted the beautiful bone structure, wide palate, flawless uncrowded teeth and handsome, well - proportioned faces that characterized members of isolated traditional groups.»

In addition to promoting good vision in low light, vitamin A is integral to healthy immune system function and bone growth.

Figs are high in fiber and a good source of several essential minerals, including magnesium, manganese, calcium (which promotes bone density), copper and potassium (which helps lower blood pressure), as well as vitamins K and B6.

Tempeh improves bone density and promotes good cholesterol.

Eating marrow, â $ œeven on occasion will strengthen your body's resilience against cavities, â $ say Nagel since it contains â $ œimportant bone - building cells that help rejunenate bone and promote bone growth.â $ Well, I would take marrow over cake any day, and that says a lot.

Besides promoting skin elasticity, which it is well known for, it also keeps your bones and muscles together, protects your organs, and provides structure to joints and tendons, specifically in terms of helping with achy joints.

The minerals, gelatin, and glycosaminoglycans in bone broth promote proper development of bone and dental structure, as well as healthy hair, nails and joints.

In addition to promoting healthy eyes, vitamin A supports the health of your skin, teeth and bones as well.

Testosterone is beneficial for: Reproductive tissue Keeping bone mass solid and dense Promoting muscles mass Helping prevent osteoporosis Good for...

Shanahan and DiFrancesco have advised the players» food preparers on how to make tasty dishes out of nutrient - dense organ meat (Nash and Kaman love liver pate) as well as soups and stews with broth simmered in bone marrow, which Shanahan says promotes healing and joint health.

Alfalfa sprouts are a great source of vitamin K (phylloquinone), which promotes coagulation, as well as preventing osteoporosis and reducing the risk of fractures by improving bones mineral density.

This type of whey has been used for decades to promote bone density as well as relieve occasional joint discomfort, and it contributes less to allergy or autoimmune issues than other forms of whey can.

Though it's famous for its role in preserving and promoting bone health, it also helps keep your respiratory system healthy, enhances your mental and emotional well - being, and keeps your immune system functioning at peak efficiency.

It promotes relaxation, calmness and a good mood, as well as artery, blood, bone, muscle and nerve health, according to Psychology Today.

Inulins prebiotic nature promotes «good» bacteria (probiotics) growth in the intestines, as well as promotes bone health by enhancing absorption of calcium from other foods.

Fitness also promotes better sleep (and as a teen, you need a solid 9 - 10 hours a night), and keeps your bones strong.

While cow's milk has been widely promoted as a source of calcium and good bone health, we have not seen large - scale studies showing significantly improved bone health in adults who regularly consume cow's milk.

Their functions range from enabling enzymes to activating chemical reactions, and from building good bone structure to promoting healthy brain functions.

Well, since the media promotes eating skinless, boneless meat, we deprive ourselves of getting enough glycine and proline in our diet — which is unfortunate, because if people were a little more willing to knaw the fat and tendon off a bone, they might have a little less fat on their waists.

Bones One cup of boiled spinach provides over 1000 % of the RDA of vitamin K that can prevent excess activation of osteoclasts (the cells that break down bones), as well as promote the synthesis of osteocalcin, the protein that is essential for maintaining the strength and density of our bones.

So have an egg in a salad or sandwich and you will benefit by strengthening bones, hair, skin and nails as well as promote the growth of healthy tissues, boost your memory and repair muscles after exercise.

The vitamin A in broccoli promotes healthy vision, teeth, bones and skin.Truly a super food, this non-starchy vegetable has more vitamin C per 100 grams than an orange and is considered a good source of fiber and the antioxidant beta - carotene, which the body uses to make vitamin A. Vitamin C is essential for healing wounds and is a disease - fighting antioxidant.

You know that exercise does a body good: The Surgeon General tells us, and numerous studies confirm, that regular exercise reduces the risk of heart disease and high blood pressure, promotes mental well - being, and helps build and maintain healthy bones, muscles, and joints.

Snacks that include a mix of brightly coloured produce will also provide the most varied selection of beneficial nutrients: fresh fruits are a great source of vitamin C, which strengthens children's connective tissue, muscles and skin and increases resistance to infection; dried fruit is an excellent source of iron, which is especially essential during periods of rapid growth; orange vegetables such as carrot sticks are a great source of vitamin A, which promotes normal growth, healthy skin, and tissue repair, and aids in night and colour vision; yogurts are a good source of calcium, perfect for developing bones.

Providing them a high - quality diet designed to promote bone and joint well - being should be your priority.

It's full of protein, vitamins, and minerals that promote bone health, as well.

The main ingredient is grass - fed lamb followed by a healthy mixture of proteins, fats, vitamins, minerals as well as glucosamine and chondroitin to promote healthy joints and strong bones.

She will also offer pain medication and a possible joint supplement to promote comfort and good bone health.

Rich in protein, fats, and contains bones that serve as fiber promoting digestion — raw chicken is one of the best raw meat products that a dog can have.