Sentences with phrase «promote brain health like»

Not exact matches

You can do this by including regular exercise like I mentioned above and by sticking to a diet that promotes brain health.

This further supports previous reports that certain alcoholic beverages like red wine promote heart and brain health.

In cases like these (which is the majority of us trying to eat and live right by Grok's ways), taking 1 - 3 grams of fish oil each day is a good way to restore the fatty acid balance in our cells, promote good heart health, provide essential fatty acids for our brains, improve protein synthesis after workouts, and counteract some of the downfalls of modern life.

Coldwater fish like salmon is also beneficial in promoting heart and brain health.

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Our simple homemade mayo uses free range eggs, which are high in brain - loving nutrients like choline and lecithin, and olive oil, which is chock full of monounsaturated fats, shown to promote brain health.

We would have eaten more nutrient dense foods like that promoted development of a larger brain and better health.