Using this ARC assay, they find that larger meals, and protein and salt meals
promote sleepiness, while sucrose meals do not.
Melatonin should be taken at night because it does
promote sleepiness.
Melatonin can
promote sleepiness when taken within an hour of bedtime.
Resist the urge to give your child an antihistamine to
promote sleepiness; it's never a good idea to medicate a healthy child.
Adenosine is a substance in your body that
promotes sleepiness.
Adenosine is a neurochemical which many coffee - drinkers may be familiar with since: «Caffeine increases wakefulness [and often anxiety] by antagonizing adenosine receptors, and adenosine
itself promotes sleepiness» and a feeling of calm.
Not exact matches
The fixtures have three modes, each with a subtly different hue: white light is for general vision; a cooler, blue - shifted light
promotes alertness; and a warmer, red - shifted light triggers
sleepiness.
«Light is our brain clock's primary timekeeper,» LeBourgeois says, explaining that when light hits the retina in the eye in the evening hours it suppresses the sleep -
promoting hormone melatonin, delaying
sleepiness and pushing back the timing of the body clock.
Regular, scheduled exercise strengthens your circadian rhythms, and
promotes daytime alertness and
sleepiness at night.
Unlike many other sleep aids, Provigil actually
promotes wakefulness to combat excessive daytime
sleepiness,... Continue reading →