Sentences with phrase «promote stressful thoughts»
Remove anything distracting, such as bills, paperwork and reminders of work, which might promote stressful thoughts.
http://www.womenshealthandfitness.com.au/ Not exact matches
• promote tolerance of uncertainty and discomfort by finding the balance between outright avoidance and «white - knuckling» through a fear • find lighthearted ways to release tension in the moment, labeling stressful emotions on a child - friendly scale • tackle their own anxieties so they can stay calm when a child is distressed • bring children out of their anxious thoughts and into their bodies by using relaxation, breathing, writing, drawing, and playful roughhousing
While it is true that yoga is great for promoting relaxation, sometimes the thought of doing yoga or getting yourself to a yoga class can be stressful in itself.