Sentences with phrase «promotes deep relaxation»

The parasympathetic nervous system, on the other hand, promotes deep relaxation and improves bodily functions, including digestion and sexual arousal, and releases muscular tension.

Practitioners floated in complete darkness and silence in giant tubs of Epsom - salt - saturated body - temperature water, claiming it promoted deep relaxation, better sleep and pain relief.

Promotes deeper relaxation.

Over the past 45 years, Dr. Richard Miller has developed a program called iRest ® (Integrative Restoration) Yoga Nidra Meditation for promoting deep relaxation and healing, restoring resilience and well - being, and awakening to our essential wholeness and true nature.

Treatments can be expensive, but massage has many health benefits, including promoting deep relaxation and muscle release.

The gentle nature of yoga gets you in touch with your body and brings balance to your mind, promoting deep relaxation.

Reiki is a gentle, hands - on healing technique that releases stress and tension hence promoting deep relaxation.

Kohler worked with a sound therapist to create a few unique pre-set compositions for the VibrAcoustic to promote deep relaxation but it can also play your own music from your iphone via bluetooth.

Not exact matches

It offers 64 distinct sound profiles scientifically engineered to promote deeper sleep, relaxation, and renewal.

Oxytocin is a powerful hormone that's released when we breastfeed and promotes a sense of deep relaxation.

Deep breathing promotes relaxation and is extremely healing for you.

Also, deep forward folding can promote relaxation and improve circulation, allowing optimal blood flow to the digestive organs.

Developed with a fully disclosed blend of natural ingredients, FIREFLY promotes relaxation and recovery through deep, restorative sleep, ensuring that you start each day refreshed, replenished, and ready for peak performance.

Such interventions can include: developing «mindfulness» and greater awareness of one's physical and emotional presence using relaxation and meditative techniques; movement, in order to promote a deeper physical awareness and to expand one's capacity to feel and express emotions; breathing techniques to increase awareness of and improve functioning of the breath and expressive verbalizations; specific exercises or routines to help eliminate certain physical tensions or «blocks»; etc..

FIREFLY promotes relaxation and recovery through deep, restorative sleep, ensuring that you start each day refreshed, replenished, and ready for peak performance.

ecoSleep ® blends traditional Chinese herbs together with targeted nutrients to support core relaxation, help regulate circadian rhythms and promote deeper, more regenerative sleep — without causing dependency or next - day drowsiness.

2 Hour Candlelight Restorative Yoga Class with Kimberly Mantas Oct 04, 2015 - Oct 04, 2015 6:30 PM - 8:30 PM Join Kimberly for a candlelight restorative yoga practice to cultivate your body's own ability to promote natural healing through a specific yogic practice of deep relaxation.

The complete integration of these more subtle limbs of yoga will promote relaxation, alleviate stress and encourage deep exploration of your own psyche.

Energy work promotes balance, deep relaxation, restoration and meditation; helping you to release tension and stress.

Valerenic acid is thought to interact directly with receptors in the central nervous system (CNS) that handle the production of γ - aminobutyric acid (GABA), a neurotransmitter that promotes relaxation and the onset of deep sleep.

Therefore, if you take deep slow breaths to promote relaxation and wait the contraction of the muscles will stop and allow you to stretch further before the stretch reflex comes back into play.

The Work of Byron Katie — identifies and questions the thoughts that cause anger, fear, depression and addiction.Watsu — promotes a deep state of relaxation, changing the autonomic nervous system physiological responses to stress.

Promotes a deep state of relaxation while silencing the «chatter»» inside your mind.

Percussive massage promotes deeper breathing, relaxation, and reduces overall stress and anxiety.

Event Description: Join Kimberly for a candlelight restorative yoga practice to cultivate your body's own ability to promote natural healing through a specific yogic practice of deep relaxation.

We incorporated Acoustic Resonance Therapy into our saunas to promote even deeper relaxation.

Specially trained professionals in the spa center offer massages that improve blood circulation, elevate pain, promote deep tissue relaxation and ensure repose in a short period of time.