This 8 - Step Breast Cancer Prevention Action Plan is
health promoting in general, reducing your risk of diabetes, heart disease, and
colon cancer as
well.
As we mentioned above, regardless of your motives and goals, whey protein is an excellent way to speed up the effects of your training by stimulating muscle growth, increasing strength and contributing to greater fat loss, while also enhancing your
health and
well - being by reducing the risk of prostate and
colon cancer, strengthening the immune system and
promoting psychological balance and stability.
Insoluble fiber serves as a nourishment for the
good bacteria colonies in your
colon, supporting the strong function of the immune system and
promoting the
health of the
colon wall's cells.