The ketogenic diet
promotes higher intake in fats, medium intake of protein and reduced intake in carbohydrates, and leaving the body with not much choice, but to start producing ketones using the fat and making it the main source of energy.
Those that
promote a higher intake are conducive to weight gain and higher body weights.
The modern version of the Ketogenic Diet is slightly more health - conscious,
promoting a higher intake of vegetables.
Not exact matches
«This research adds sleep quality to the growing list of positive outcomes of
higher - protein
intake while losing weight, and those other outcomes include
promoting body fat loss, retention of lean body mass and improvements in blood pressure,» Campbell said.
Along with being a vital resource that every living thing needs, healthy levels of water
intake can help energize muscles, revitalize skin, and
promote weight loss (better water than
high - calorie soft drinks!).
The factors that discourage calorie
intake and
promote satiety ought to function quite well in environments that encourage the consumption of diets
high in nutrient density and low in calorie density.
They chose to study a plant - based diet because of ample evidence showing that reducing animal product
intake (
high in nutrients known to
promote insulin resistance, including fat, protein, and heme iron) can not only improve diabetes health, but reverse diabetes altogether (8 — 14).
Ross Horne shows how Pritikin was right to reduce fat
intake but made a mistake in
promoting a
high grain diet — a diet that birds are designed for.
Or why body building magazines and media
promotes such
high protein
intake (usually around 1g / 1 lb body weight) ignoring nitrogen / ph balances?
Instead, evidence suggests that sugar may increase cravings and
promote higher overall calorie
intake.
The case was made that while decreased chronic disease incidence is clearly associated with generous dietary
intake of vitamin E (mixed tocopherols and tocotrienols), supplementation with
high - dose α - tocopherol alone, whether natural (RRR) or synthetic (all - rac), may
promote potentially harmful imbalances in inflammatory and detoxification pathways.
When we controlled for the effect of plant - based protein, there was no change in the association between protein
intake and mortality, indicating that
high levels of animal proteins
promote mortality and not that plant - based proteins have a protective effect» and for people aged 66 +, all - cause mortality...... «was not affected by percent calories from fat, from carbohydrates, or from animal protein.»
As well as the potential risk of
high animal protein
intake on IGF - 1, mTOR, and other factors that can
promote cancer growth, it's also worth noting that the countries with the
highest health expenditure are probably the most technologically advanced.
However,
high calorie
intake is very effective in
promoting muscle synthesis.
Because vitamin C and other antioxidants help repair damaged cells and
promote the growth of new cells, researchers at the National Eye Institute believe that a
high intake of vitamin C may help prevent cataracts from forming in older adults.
With even moderate exercise, the
higher protein
intake promotes healthy muscles, making it easier to get stronger, while still slimming down.
Feed Your Brain, Lose Your Belly is based on the concept that a
high intake of «healthy fats» will support optimal brain function and regulate the appetite so as to
promote weight loss.
Increase your
intake of foods
high in zincto
promote the healing of wounds.
Research has repeatedly shown that
high fructose
intake promotes insulin resistance and increased storage of fat in the liver (16, 17).
Sure thing, you need a
higher intake of antioxidants through this season when stress, parties, erratic sleep patterns, extra drinks and meals may increase the free radicals in your body
promoting inflammation and premature aging.
When we controlled for the effect of plant - based protein, there was no change in the association between protein
intake and mortality, indicating that
high levels of animal proteins
promote mortality.»
I won't enumerate studies here, but animal studies indicate that
higher carb and protein
intakes promote fertility and athleticism, while restriction of carbohydrate and protein
promotes longevity.
When researchers tested blood lipids of 805 Yi Chinese, they found that buckwheat
intake was associated with lower total serum cholesterol, lower low - density lipoprotein cholesterol (LDL, the form linked to cardiovascular disease), and a
high ratio of HDL (health -
promoting cholesterol) to total cholesterol.
The vegan diet
promotes * weight loss * due to
high fiber
intake.
High Protein
Intake Promotes the Growth of Hepatic Preneoplastic Foci in Fischer # 344 Rats: Evidence that Early Remodeled Foci Retain the Potential for Future Growth.
Our findings support current recommendations that
promote aspects of a healthy diet such as
higher intakes of fruit, vegetables, and nuts and indicate a new direction for nutrition research in relation to public health.
The Harvard researchers speculated that the TMAO from the «
high dietary choline [
intake] may increase inflammation, and this may
promote progression of prostate cancer to lethal disease.»
«However, research shows that a
high intake of
high fructose corn syrup (present in many processed foods and drinks) may
promote overeating and weight gain as it does not stimulate leptin [i.e. the satiety hormone].»
«So the
high - PUFA diet
promoted weight gain: it caused excess weight to be retained at a lower calorie
intake.
These examples of
high fat diets and the associated excellent health of traditional populations around the world go on and on, yet it seems that many doctors, nutritionists, and media outlets still ignore these facts and continue to
promote a diet that restricts dietary fat
intake.
Coupled with the common
high refined carbohydrate
intake promotes a dangerous level of continuous systemic inflammation.
However a main point of my argument is that BG levels are only a small part of the story; What
higher carb
intake does to insulin and leptin is even more important; it raises them
promoting insulin and leptin resistance.
On a tangentially related question, for someone who want to focus on building muscle, are there any specific changes to recommended micro-nutrient
intake to
promote muscle synthesis / recovery or will just hitting the
higher end of recommendations (protein, fats, various nutrients) cover all of those areas just fine?
With a
high prevalence of mood disorders, and sugar
intake commonly two to three times the level recommended, our findings indicate that policies
promoting the reduction of sugar
intake could additionally support primary and secondary prevention of depression.
Most split - port induction systems have a dual - runner engine
intake design
promoting high - volume /
high - velocity airflow to increase engine performance.
The dual independent system, which allows the
intake and exhaust valves to be phased at different rates,
promotes linear delivery of torque with near - peak levels over a broad rpm range, and
high specific output (horsepower per liter of displacement) without sacrificing overall engine response or driveability.
Also the use of water fountains for cats can be enriching for them and can also
promote higher levels of water
intake.
Regular
intake of these delicious treats will also
promote better, healthier immunity system and
higher energy levels in your pets.
By providing
high volume stationary veterinary clinics in targeted, underserved neighborhoods, staffed by veterinary professionals with expertise and sensitivity, and
promoting the message of «We can fix this,» we can reach the goal of reducing shelter
intake and eliminating euthanasia of healthy animals.
That is why it is extremely important to choose a
high quality food that is made to give the right nutrients and the suitable calories
intake to
promote healthy growth.