Sentences with phrase «promoting bone density»

Bananas are the best friends of bone health — they help your body absorb calcium and other vital nutrients that promote bone density and prevent calcium loss during urination.

Figs are high in fiber and a good source of several essential minerals, including magnesium, manganese, calcium (which promotes bone density), copper and potassium (which helps lower blood pressure), as well as vitamins K and B6.

Promotes bone density, muscle relaxation, and ease leg cramps and joint movement for pregnant women

This type of whey has been used for decades to promote bone density as well as relieve occasional joint discomfort, and it contributes less to allergy or autoimmune issues than other forms of whey can.

Not exact matches

Key for athletes is, adequate vitamin D levels promote good bone density, innate immunity, muscle wasting, and exercise - related inflammation and immunity.

As little as 5 to 10 grams of Inulin a day boosts the immune system, promotes regularity, improves calcium absorption and increases bone density.

They are often promoted for consumption in menopausal women for bone density, but there is concern that over exposure to PhytoEstrogens increases the risk of breast cancer and causes fertility issues.

And part of maintaining healthy bones is promoting positive bone turnover — making sure your body deposits new bone tissue fast enough to maintain or boost your bone density.

The PB will spur fat loss, but it also promotes muscle gain and better bone density.

Both these changes increase bone density by promoting bone formation.

Testosterone and estrogen maintain bone density by promoting bone building and slowing bone removal.

This effect helps promote increases in your bone density.

Shown to promote healthy cell generation & cellular repair, improved bone density, & enhanced mood and cognitive function.

Spinach also contains vitamin K which helps promote bone strength and density.

Tempeh improves bone density and promotes good cholesterol.

Alfalfa sprouts are a great source of vitamin K (phylloquinone), which promotes coagulation, as well as preventing osteoporosis and reducing the risk of fractures by improving bones mineral density.

By the time we are around 25, our bone density is pretty much set which is why we should be encouraging girls / teenagers to eat and exercise the right way to promote better bone health.

Researchers at the University of Missouri - Columbia recently completed the first study that shows that long - term weight - training promotes bone growth and bone density specifically in males.

Weight Watchers promotes adequate calcium, fiber and potassium levels for their roles in bone density, blood pressure control, muscle building, and the function of blood transport, i.e. arteries, veins, capillaries.

Bones One cup of boiled spinach provides over 1000 % of the RDA of vitamin K that can prevent excess activation of osteoclasts (the cells that break down bones), as well as promote the synthesis of osteocalcin, the protein that is essential for maintaining the strength and density of our bones.

Exercise also promotes joint health, healthy bones, bone density, and even self confidence.