Sentences with phrase «prone back bends»
In the traditional approach to sequencing summarized by Sri Krishnamacharya, prone back bends always follow the standing postures to make sure that whatever you have done to your lower back / sacrum area in standing could be neutralized via symmetrical prone poses.
http://sequencewiz.org/ Not exact matches
We do some poses in the upright position, some in prone (on the stomach), some in supine (on the back), we bend sideways and even stand on our heads.