Sentences with phrase «proper amount of rest»

Unfortunately, not all of us get the proper amount of rest that our bodies need.

Naps and nighttime rest can be combined to ensure your child is getting the proper amount of rest.

Like a good Paleo diet, a regular Primal type exercise routine, and you are getting the proper amount of rest.

To build muscle, you must get the proper amount of rest.

However, once you stop keeping a regular sleeping schedule that allows you to get the proper amount of rest, your body isn't able to produce the regular amounts of growth hormone.

When stressed, your body needs the proper amount of rest.

(What should stop me from overtraining is a powerful aerobic system, combined with a proper amount of rest).

By not giving your body the proper amount of rest it needs, you can ultimately lower your T - levels and also get injured.

Sadly, however, millions of us don't get the proper amount of rest necessary to function at a high level nor is the quality of sleep up to par.

Dogs in a new boarding environment and playing with other furry friends provides plenty of stimuli and we find that a mix of play, with the proper amount of rest, creates the optimal experience.