Sentences with phrase «proper body alignment»

Certified nursing homes can not use restraints to maintain proper body alignment.

It's about balancing both sides of your body, balancing strength and coordination, balancing power and efficiency, and balancing athletic movement with proper body alignment.

However, it is advised that you take help in learning proper body alignment first.

As you become acutely aware of proper body alignment, you can carry yourself and your belly in an integrated manner.

The value of working with Keith, a former professional NFL athlete and Professional Certified Master Yoga Instructor with 10 + years of experience, is that he understands the world of sports and can check clients for proper body alignment eliminating unnecessary injury.

Start to inhale and exhale slowly; focus on drawing the belly in and out with the breath; option to add a tiny pull out on the band; exhale, draw the belly in toward the spine, and at the same time pull the band apart just an inch; inhale, release the breath, and release the pull on the band; repeat for 1 to 2 minutes; focus on maintaining proper body alignment.

Skills relevant to this position and found on sample resumes include instructing fitness classes like yoga, muscle toning, strength, and endurance; assisting clients with proper body alignment, equipment and safety; and giving advice on nutrition and weight - loss.

And for good reason: Aesthetics aside, a strong midsection leads to proper body alignment, better balance and it can help alleviate lower back pain.

This creates the necessary torque required to keep the proper body alignment when you squat.

Leg width is really important when it comes to proper body alignment and hence, make sure that you place your legs right.

You'll often see instructors using a lot of verbal «cues» and coaching on things like the quality of breathing, rhythmic inhalation and exhalation during the exercise, and proper body alignment.

With a greater focus on your core, the proper body alignment, breathing pattern and concentration are also established in this routine.

Emphasize core engagement and proper body alignment.

A strong core helps maintain the proper body alignment in order for you to engage your back muscles.

Proper Nordic walking encourages good posture and proper body alignment.

Chiropractors are trained in proper body alignment and can provide us with suggestions and solutions for maintaining healthy posture throughout our daily lives.