"Proper detoxification" refers to the process of cleansing or removing harmful substances or toxins from the body in the correct and effective manner.
Full definition
Unfortunately, fasting can actually impair detoxification by depleting critical nutrients such as glutathione, which are necessary for
proper detoxification of xenobiotics (Bland, 1995)(Pizzorno, 2014).
Insofar as we can generalize from these animal experiments to humans, they provide a potential rationale for using low - protein diets to treat cancer patients, and raise the important clinical question of how to best maintain
proper detoxification in these patients.
A simple way to view this would be to suggest that adequate protein
promotes proper detoxification of aflatoxin by providing sufficient glutathione to complete the detoxification process.
Certain impairments like the MTHFR gene mutation make it harder for your body to complete this function and can inhibit
proper detoxification pathways.
Once food ferments in the intestines, it creates an acidic environment that allows harmful bacteria and yeasts to interfere
with proper detoxification and elimination of waste.
Today, more than ever we are subjected to numerous toxins in our home and work environments, by providing the body with the nutrients it needs to
ensure proper detoxification we can help to maintain health.
This was a wise choice of words, considering Campbell managed to entirely avoid discussing a fact he full well knew: that high - protein diets
promote proper detoxification of aflatoxin.
It also provides proper assimilation by our bodies of other vitamins, minerals, amino acids, and more, as well
as proper detoxification of inter-cellular metabolic wastes.
Nevertheless, Dr. Campbell's own research showing that adequate protein is needed to maintain robust glutathione status, to promote
proper detoxification of aflatoxin, and to protect against the initation of precancerous lesions will provide valuable health information for generations to come for those of us who look beyond the pages of The China Study.
Also, healthy gut flora are essential for
the proper detoxification and excretion of estrogen from the intestines, so add a probiotic to your daily routine.
Every cell in your body needs water to function properly, making hydration a crucial step in
proper detoxification.
Curcumin is an antioxidant found in turmeric which supports the liver, allowing for
proper detoxification.
What your body needs is
a proper detoxification and cleansing and the best way to do that is to include food products which are known to have strong antioxidant properties.
Get all the trace minerals and vitamins that are so essential for our metabolic process and
proper detoxification.
Antioxidants are essential for
proper detoxification, as they fight free radical damage.
The liver requires a host of vitamins and minerals to adequately carry out phase 1 and 2 detoxification, and so a healthy diet is key for
proper detoxification, as it is key for every other aspect of health.]
Much of this recovery is improving bile function, critical to
proper detoxification and overall liver function.
In today's post, I will be addressing the spleen, liver, pancreas, lymphatic system, skin, colon, and blood, all major systems in the body that are responsible for
proper detoxification.
A proper detoxification program means avoiding foods, chemicals and other environmental toxins that cause a burden on your elimination systems, while at the same time providing your body with the support to improve elimination.
These nutrients are all necessary for
proper detoxification.
The other thing you want to look at doing is doing
a proper detoxification program, especially if you live in more of an urbanized area.