Apple cider vinegar, pro-biotic rich foods such as yogurt, kefir and other cultured vegetables such as sauerkraut, kimchee etc... help alkalize and assist
in proper digestion of foods.
Remember that the liver is not only the body's main detoxifying organ it also has a dual role in
proper digestion of food.
Under - active Stomach: The body is not producing enough enzymes for
the proper digestion of food.
These include
the proper digestion of food and the proper absorption of nutrients.