Not exact matches
«In addition to eating balanced meals, young athletes need to know
when to eat what types of food so they allow enough time for
proper digestion and absorption of the nutrients needed for performance «fuel».»
In fact, purées only became the norm at a time
when doctors were advocating introducing solids at 4 months (which we now know is too early for
proper digestion and can lead to allergies).
Also, water is essential for
proper digestion and nutrient absorption, especially
when it comes to protein.
When your body is in fight or flight it isn't able to direct much energy towards
proper digestion.
Food combining is
when you eat foods together that do not hinder each other's
proper digestion and assimilation.
Proper digestion is everything
when it comes to getting the most from your nutrition.
Eating
when under stress or in a hurry inhibits the production of hydrochloric acid and enzymes that are necessary for
proper digestion.
That's crazy because what happens
when we take antacids is that we neutralize hydrochloric acid, a substance that is critical for
proper digestion.
When digested, these probiotics help to restore and replenish
proper gut flora, which help improve
digestion and intestinal tract health.