Sentences with phrase «proper food intake»

Being an athlete also lead her to her passion for proper food intake, especially with all the conflicting information available on sports nutrition.

Fish Oil The human body naturally produces vitamins and minerals through proper food intake.

I am a NASM Fitness Nutrition Specialist (FNS), certified to consult clients on proper food intake, weight management strategies, and to recommend macro and micronutrient intake.

Not exact matches

Long story short, for a while (before I really knew any better) I worked out at such a high intensity for so long, while depriving myself of proper food and nutrient intake, that my body totally freaked out and decided not to have a period.

This is the time when diet and exercise take on a whole new meaning as she learns about what foods are best for her health - and ultimately her baby's health - and what supplementation is necessary to ensure the proper level of vitamin and mineral intake.

I mean you have to eat healthy, avoid spicy foods, some mommy's have to avoid all dairy products, limit caffeine intake and the biggest killer for me was not being able to take a proper pain pill when necessary.

I dropped 20 lbs with dedicated exercising and «proper» food intake (ie, dropped cheese intake to only 1 - 2 oz a day, no refined sugars, did mostly sprouted grains, increased proteins).

Along with healthy food intake, a good exercise regimen is essential to maintain a healthy weight gain, prevent gestational diabetes, and ensure proper growth of the fetus.

Therefore, proper daily protein intake with high protein foods is essential to maintaining a healthy level of muscle mass.

Once you have determined your optimal daily caloric intake for weight gain, the next step is to divide those calories into the right ratios of protein, carbohydrate and fat and eat foods in the proper combinations at every meal.

A typical approach is a short period of fasting with proper fluid intake followed by whole or raw foods and beverages before resuming your usual daily routine.

By calculating your daily intake of macronutrients — protein, fat, and carbs — in the proper ratio, you can shed pounds without having to limit your food choices.

A proper detox shifts your calorie intake to healthier food sources, but it does not necessarily have to be an ultra-low calorie diet.

These fats can be found in perfectly adequate amounts in all whole plant foods and one does not need to add pure empty calories to ones diet to achieve proper essential fat intake.

The good news is that with proper identification of specific intolerances, adjustment of dietary intake, and choice of training and racing fuels, food intolerances can become a non-issue.

Moreover, even if you are unable to gain the nutrients from the right food, then you can add such supplements in your diet for the intake of proper nutrients.

There is a free Superhuman Food Pyramid on my website that is categorized into Eat, Moderate, and Avoid categories, and for a proper anti-inflammatory food intake, especially if you're injured or trying to optimize recovery, you'd only want to choose foods in the «Eat» categFood Pyramid on my website that is categorized into Eat, Moderate, and Avoid categories, and for a proper anti-inflammatory food intake, especially if you're injured or trying to optimize recovery, you'd only want to choose foods in the «Eat» categfood intake, especially if you're injured or trying to optimize recovery, you'd only want to choose foods in the «Eat» category.

A simple and effective skin care regimen plus the intake of nutritious foods, proper hydration and a smile will also reveal itself on our skin.

With proper changes to your food intake and vitamins you can adjust these imbalances and retrain your body to burn fat from specific areas.

When most people begin counting calories, often they find themselves reducing their daily food intake to the proper levels.

Anyone who cares for their health or experiences digestive problems like constipation, diarrhea, bloat, gas or cramps should pay attention to proper food combining and avoid (or at least drastically reduce their intake of) soy, dairy, gluten, alcohol, fatty foods like oil and meat, caffeine, soft drinks, refined sugar and artificial sweeteners.

Food intake and metabolism, which can be increased with proper exercise, can affect diabetes.

So before buying any food, consult with your vet on the directions (proper eating regime, caloric intake, the balance of macros) and always read the description of the product on the back of the can to know exactly what you are feeding to your dog (see also Best puppy food).

Not only are these foods important to ensure proper nutrition and vitamin intake, the very act of introducing new foods to your bird will cause excitement and mental stimulation in your feathered friend.

Normally, any dog food or products contain fats in abundance while proper protein intake requires tracking macros and searching for special products with low fat content.

Even though the English bulldogs may be small, they are really muscular, so they need a proper intake of proteins in their food, recommending the fish as a good source of proteins.

Proper care of the pet's teeth and gums is essential to prevent a reduction in food intake secondary to dental problems.

A resident nutritionist from Halo has also custom - designed the daily feeding routine of Halo pet food for each pet in order to control calorie intake and ensure the pet receives proper nutrition during the Challenge period.

Make sure your pet maintains a proper weight and watch for any changes in appearance, changes in water or food intake, lumps or bumps, or abnormal behavior that may signal illness.