Sentences with phrase «proper form at»

Use proper form at all times and concentrate on pushing with your leg muscles.

Not exact matches

However, if / when it forms a proper base of consolidation from here, we can begin to look for a low - risk buy point (at which time we would notify Wagner Daily, subscribers of our exact entry, stop, and target prices).

Bottom line: BO is still not aware of the basics of birth control and still remains the leader of the Immoral Majority and will remain so until he becomes a true Christian and one who respects and protects human life in all its forms and who at least emphasizes proper use of birth control methods and the responsibility involved!!!

But on the other hand, the concatenation of functional forms, or eternal objects, affords him the means to establish relations, indirect, but nevertheless internal, between contemporary occasions, where causal relations proper are not in question at all.

This is illustrated with striking clarity by the history of modern philosophy, at least in its continental (and, so to speak, proper) form.

At that time (1975) I knew that there was a real difference between fundamental and systematic theology and, therefore, between the forms of publicness proper to each.

At what point in this brain - replacement process would it no longer be proper to speak of the «substantial form» of the human to whom it is done?

Bottom line: BO is still not aware of the basics of birth control and still remains the leader of the Immoral Majority and will remain so until he becomes a true Christian and one who respects and protects human life in all its forms and who at least emphasizes the proper use of birth control methods!!!

The system of checks and balances they built in the Constitution was formed not only by the recognition that good citizens may differ over the proper course of action, but also, at least in part, by the Biblical understanding of humans as fallible and prone to wrong - doing, and therefore frequently in need of some healthy opposition from their fellows.

This approach provides a comprehensive look at correct running form and proper technique with cutting, pivoting, and decelerating.

Both Gunners are entering the prime years of their playing career and the fact that both are also enjoying their best form will not be lost on them and neither will the fact that the whole team looks in the best shape ever for a proper tilt at the title.

Alexis in his second season after a freakishly brilliant start, Ozil coming in to consistent form at the end of his second season, Coq now with a proper body of work under his belt and a whole summer to work on it, Bellerin with his first season jitters out of his system, Giroud finally realising he might be a pretty decent striker, Gab with some solid performances and the close - season to bond further, Monreal maturing in to an unspectacular but tremendously solid FB, Ospina settled — it is my opinion that these and others will be what will bring the bigger improvements and the consistency needed next year rather than any wholesale changes.

The England international was in fine form yet again on Saturday as Bournemouth were brushed aside at Anfield, producing a «proper» midfield performance according to his manager, and afterwards spoke in glowing terms about representing Liverpool.

I think the problem with Mustafi whose form was sufficient before we signed him to gain a place in the German team and for us to shell out # 35m for him, is the same as has occurred for other competent CBs who have preceded him at Arsenal in the years since we last had a proper screening midfielder (Gilberto).

It is of course hard to look for any type of current form now because of their absence, but they have gone without a win at home in the competition proper in almost 16 years.

The leaders realize they need, at a minimum, some form of deliberative participation; even if they won't allow a proper electoral democracy and multi-party system (indeed they will do all they can to avoid it), they realize they have to be responsive.

... [T] aking it in this civil light, the law treats it as it does all other contracts; allowing it to be good and valid in all cases, where the parties at the time of making it were, in the first place, willing to contract; secondly, able to contract; and, lastly, actually did contract, in the proper forms and solemnities required by law.

For this election cycle, staff at the Department of Motor Vehicles will still have to print out the voter registration forms, and then mail them to the proper county or city board of elections offices.

This programming, says Shen, helps ensure that the proper brain layers form at the right moment.

Examples of science projects enabled by the data in the High - Latitude Survey include: mapping the formation of cosmic structure in the first billion years after the Big Bang via the detection and characterization of over 10,000 galaxies at z > 8; finding over 2,000 QSOs at z > 7; quantifying the distribution of dark matter on intermediate and large scales through lensing in clusters and in the field; identifying the most extreme star - forming galaxies and shock - dominated systems at 1 < z < 2; carrying out a complete census of star - forming galaxies and the faint end of the QSO luminosity function at z ~ 2, including their contribution to the ionizing radiation; and determining the kinematics of stellar streams in the Local Group through proper motions.

Strive to increase the weight of this last set week by week but never at the expense of proper lifting form.

You should always strive to perform the exercises with a proper form and some lighter weights at first, but don't be afraid to boost the training intensity and break some sweat.

You need to execute the exercise with proper form in order to target the muscle you are training and keep it enough time under tension to induce the damage at a cellular level, that is actually the starting point in the muscle growth process.

Proper form: Holding a barbell with an overhand grip, bend your knees slightly, brace your core and bend at the waist to bring your torso forward, keeping the back straight and your head up.

You probably won't be able to complete 50 consecutive reps with proper form and full range of motion, but that's Ok — take as many short breaks as you need but make sure you hit 50 reps with full range of motion and a hard squeezing contraction at the top, no matter what.

«Proper form is everything [when it comes to avoiding injury],» says Marcy Modica, instructor at SLT NYC, a Pilates studio in New York City.

That being said, this is an exercise that can literally make you or break you, so you absolutely have to focus on mastering proper form and technique on this one, at least if you want to stay injury - free and make truly great gains.

Pick the heaviest weight you can handle without sacrificing proper form and make sure to keep your elbows tight at the sides and get a good contraction at the top.

At first you train with light weight and focus on lifting with proper form and technique, then start adding 2,5 kg / 5 lbs for each exercise on a weekly basis for as long as you can.

If you don't work on your rear deltoids with consistency, you can't develop them, and we all know that we put them at the end of the workouts when you can barely do them with proper form and intensity.

When you're doing them rapidly, without a proper form, which is not contracting the quads fully at the top of the movement, you fail to maintain a lot of tension in the muscles being worked.

This doesn't mean you shouldn't worry about stretching at all but that you should do all three: do the appropriate stretches at the right time, practice proper form and technique, and don't forget to warm - up.

It doesn't hurt to know your limitats — if you can't press the weight with proper form, don't bother at all, because reps performed with a raised butt simply don't count.

You can also try shortening the warm - up sets to maximum 3 reps, because low reps are in this case more effective than using high reps.. The real purpose of the warm - up is supposed to be acclimating the body to progressively higher loads while practicing proper form and technique at the same time.

It didn't matter if we really trained hard, if we used proper form, if we did too many sets and reps.. We could train every day for hours at a time, doing endless exercises and sets for just one muscle group (50 sets just for the biceps!)

Proper form is at the heart of your entire workout plan, and this online exercise database will show you exactly how to perform each movement with maximum safety and effectiveness.

Why do we think fixed at 90 degrees is somehow proper form??

Working with the instructors at first is a great way to be assured you are using the proper form needed to make your Pure Barre workout a success.

If you are training with any thing other than proper form you're wasting your precious time, assuming your time is at least somewhat precious.

They want to make sure you are doing it with proper form, so you don't put yourself at risk for injury.

These are great for maintaining strength and learning proper squat form (butt pushed back and dropped, back straight, quads at least parallel to the floor at the bottom), but you can also add in some weight (suitcase, heavy books, whatever you can hold while maintaining form).

If proper form isn't used you can leave yourself at risk of getting hurt.

Exercising at the local gym without proper form is a lot like playing the slot machines.

In this discussion we will take a look at various forms of squatting, proper techniques and cues to help learn and coach the squat as well as effective variations for athletes who are unable to perform traditional squats properly or safely.

Effective programs, like the Whole Medicine & Healing Degree Program in Non-Medical Sports Nutrition, teach the importance of the proper Acid - Alkaline Balance at an 80 % alkaline - forming and 20 % acid - forming ratio.

Concentric muscular failure is the point at which you are unable to complete an additional positive repetition of a given exercise in proper form despite your greatest efforts.

If you start hinging at the hips the minute the kettlebell starts falling, the kettlebell will end up in between your knees, much lower than proper form dictates.

They may seem strange at first, but as soon as you start performing reps, you'll see how applicable they are to maintaining proper form.

I've actually hurt my shoulder a few times trying to do Upright Rows (with improper form) at the end of my workout when I was too tired to maintain proper form.

Your core is what will dictate how effective you are at every exercise you do, both in how much you can lift and how proper your form will be.